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Arc Youth Training

Arc Strength and Conditioning offers training for youth athletes ages 10-17 years old.

These are offered Monday-Thursday 3:30pm-4:30pm at CrossFit Blue Light (October to May)

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*SUMMER SCHEDULE COMING SOON*

Strength, Speed-Agility-Quickness-Conditioning (SAQC), and Weightlifting!

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Parents of Youth Arc Athletes receive discounted membership for CrossFit Blue Light

Join a Community-Based Gym that loves to lift you up.

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